This page either does not exist or is currently unavailable.You can also search for something on our site below.10 Drinks That Help You Sleep iStockphoto/ThinkstockSip on these and enjoy your night. 9 Foods to Help You Sleep10 Drinks That Help You SleepAre you looking for a way to get your baby to go to sleep (and stay asleep) when they do not want to be asleep? You probably won’t find one. However, if you want to know how to get your baby to stay in bed long enough for you to have a glass of wine; here is how to do it in 10 easy steps. It is vitally important that you establish a consistent bedtime routine that is routinely consistent at bedtime. The baby will consistently not go to sleep at bedtime, but at least you have an established routine. It is essential that you put your baby down in the cot drowsy but awake. Then wait for her to scream because you put her down drowsy but awake! Pick up non-drowsy wide-awake baby and hope you can get her back asleep.

Following extensive shushing, singing, rocking, feeding and trying to get your baby to sleep by whatever means necessary, try to appeal to her softer side. Do not be too proud to beg your baby to go to sleep (exhausted tears of frustration optional). ‘Please go to sleep. Have mercy on my tired soul. Please, please go to sleep. Continue with stages 1 and 2 until you start to think about enjoying a glass of wine. can you buy wine online in ctTime for extreme measures. best wine to celebrate withAttempt to bribe your baby to go to sleep.can you buy wine in japan ‘You can lick my phone and I won’t stop you. best wine in amsterdam netherlands

Those delicious looking bits-of-crap on the floor you have had your eye on? They are ALL yours. But only if you GO TO SLEEP.’ No more Miss Nice Mummy. Wine o clock has been and gone and now all you want to do is to go to bed. Time to tell your baby who is boss. ‘If you do not go to sleep right now, I have a Gina Ford book and I am not afraid to use it.’ The baby smiles up at you. good quality wine for cheapThey can smell an empty threat a mile off.best wine stores chicago area Tell your partner it is his ‘bloody turn.’ Give him the baby and head for the wine. After one gulp and five minutes of continuous screaming, angrily retrieve the baby from partner. Spend the next ten minutes considering whether partner never being able to get the baby to sleep is good enough grounds for divorce. You need the loo, your lullabies have turned into a creepy monosyllabic droning noise and your back aches.

Retreat to the living room. Put baby down with her toys. Sit down with baby. Now you are screaming. ‘What do you want from me?’ Your bundle of joy doesn’t want to be asleep; she wants to be awake. But only in a dark room with you. Therefore, you can either stand up holding a screaming baby in the living room, or stand up holding a baby who is not screaming in the bedroom. You go back to the bedroom. The good news is your baby is now asleep! The bad news is – she is asleep on you. At this stage is it essential that you do not attempt The Cot Transfer too soon. If baby is anything less than almost comatose you will be back to square one. Dear God, If you really exist, I imagine you have better things to do. But if you could make my baby stay asleep I will start going to church every Sunday (except next Sunday when I am busy- and come to think of it, I’ve got a weekend break coming up next month. Actually, how about we make it every other Sunday?) Thanks to Google, parenting advice is available 24 hours a day. 

This is a good time to type in ‘how to get a baby to go to sleep and stay asleep when they do not want to be asleep?’ You won’t find the answer but you can enjoy reading about all the things you are doing wrong. Only when you are so tired you can barely stand should you proceed to the final stage. Pretend To Be Asleep No Matter What is not for the faint hearted. Bring your baby into your bed and close your eyes. Fake snoring is recommended. The baby will try to rouse you from ‘slumber’ using various techniques such as hair-pulling, nose biting, head climbing, cute singing and the ever-popular trying to prise open your eyelids, but you must maintain the façade of being asleep. Your baby should eventually fall into a deep slumber.Do not even think about putting the baby in her cot. Simply lay still and enjoy the comfort of balancing precariously on the edge of the bed while trying not to breathe too loudly. MORE: 23 things only sleep deprived parents will understand

MORE: 22 confessions of a sleep deprived mum MORE: 15 things no one tells you about your boobs after you have a childLooking to shed a few pounds? According to science, some nighttime wine might just be the solution.A study out of Washington State University from July 2015 showed that wine and weight loss go hand-in-hand, thanks to a substance called resveratrol.  The compound, which is found in red wine, was shown to help convert "white fat" into "beige fat." (The latter is easier to burn off.)As far as when it's best to sip on that vino, a separate 2012 study concluded that a late-night glass of wine curbed snacking, which, in turn, aided in weight loss (but, it should be noted that the study involved bees, not humans). So while this news may tempt you to keep a bottle of red on your nightstand, not so fast—doctors are typically wary of recommending that people start drinking wine, since too much alcohol can obviously have harmful effects on the body. It's also worth noting that there are much more efficient (and potentially healthier) ways of reaping the benefits of resveratrol.