Drinking just two glasses of wine a day will damage your health, according to a study.The research challenges previous claims that moderate amounts of alcohol could have a protective effect on the heart.Even if you drink as little as 12 units a week – less than a pint of beer or two small glasses of wine a day – this will still have a negative effect on health say scientists. Drinking just two glasses of wine a day will damage your health, according to a study The paper, published in the British Medical Journal, found drinking less reduces the risk of heart disease and lowers blood pressure.Professor Juan Casas, of the London School of Hygiene and Tropical Medicine, said: ‘We saw a link between a reduced consumption of alcohol and improved cardiovascular health, regardless of whether the individual was a light, moderate or heavy drinker. ‘Assuming the association is causal, it appears that even if you’re a light drinker, reducing your alcohol consumption could be beneficial for your heart.’

Even if you drink as little as 12 units a week - less than a pint of beer or two small glasses of wine a day - this will still have a negative effect on health say scientists The study was hailed by other scientists as a victory for common sense.Dr Tim Chico, a heart disease expert at Sheffield University, said: ‘There are few if any health benefits to drinking alcohol, even in moderation.‘People are confused that one day doctors say one thing, the next come out with something different. To reduce your risk of heart disease you should walk to your greengrocer – not drive to your off-licence.’Previous studies have claimed light drinking might protect the heart, but scientists have never come up with an adequate biological theory as to why that might be. Some have suggested that resveratrol, an antioxidant found in red wine, might have health benefits, but others dispute this.Professor Casas, who led the research of health records involving 260,000 people along with colleagues at University College London and the University of Pennsylvania – thinks people often do not tell scientists and doctors how much they drink.

The latest research eradicated those problems by studying a group who biologically can only drink lightly – the 7 per cent of the population who carry a genetic variant which means they cannot consume more than a few drinks a week without being ill.Dr Shannon Amoils, of the British Heart Foundation, said: ‘Studies into alcohol consumption are fraught with difficulty in part because they rely on people giving accurate accounts of their drinking habits.‘Here the researchers…get round this problem by including people who had a gene that predisposes them to drink less.’Red wine is bad for your health, experts reveal in a new report. In a u-turn, Government experts have dismissed the supposed health benefits of wine and are set to rewrite the rule book on the nation's alcohol consumption, according to reports. A landmark report by Chief Medical Officer Dame Sally Davies due to be published on Friday will destroy the long-held belief that red wine can cut the risk of cancer, heart disease and memory loss when drunk in moderation, the Sun reported.

• Black pudding hailed as a 'superfood' • End of injections in sight for diabetics after new discovery In the first overhaul of alcohol guidelines for two decades, doctors will reportedly warn that there is no "safe" level of alcohol consumption and drinking just a small amount may in fact increase the risk of some cancers.   A source said: "The report will send a clear signal that the dangers of drinking are far more than previously thought." best soft red wineThe review was launched in 2012 and its findings are expected to reflect the latest research that links even occasional alcohol consumption to health problems in later life. best wine os xThe Government currently advises men do not drink more than three to four units per day - up to 21 units or less per week - while women should drink no more than two to three units a day, or 14 units per week. buy italian wine in the uk

Under the new guidelines the gender difference will be thrown out and drinkers will be to keep off the booze for at least two days a week in order to allow their livers to recover. A recent study by University College London found patients who gave up for four weeks saw benefits for their liver function, blood pressure and cholesterol levels and were also at lower risk of developing diabetes and liver disease. And a report by the National Institute for Health and Clinical Excellence (Nice) advised middle-aged people there is "no safe level of alcohol consumption". It says the same health benefits can be more easily achieved with exercise and healthy eating. Is red wine good or bad for you? With researchers divided on whether or not red wine should be considered healthy, we take a closer look at the arguments for and against regular consumption of red wine. @Telegraph Who are these co called 'experts'? What do they know. Keep changing their minds. I'll stick to red wine in moderation.— Graham Adams (@GrahamAdams87)

The evidence for Red wine could... Stop weight gain As well as the recent study from Washington State University, in 2012 researchers in Korea found that another compound found in red grapes called 'piceatannol' has the ability to block the processes that cause fat cells to grow. Prevent cancer Scientists have revealed that 'resveratrol' may also help to prevent head and neck cancer. Researchers found that the compound has the potential to kill the damaged cells that can lead to certain cancers. The evidence against But red wine could also... Hamper muscle healing Though resveratrol does help to slow down the ageing process, if taken in high doses it can have the opposite effect. Researchers at the Manchester Metropolitan University said: "We analysed if resveratrol was able to promote the repair of muscle and reduce oxidative stress where free radicals - destructive molecules - speed up the ageing process. "At low doses, resveratrol did help the regeneration. However, if the dose is higher, it doesn't mitigate ageing from oxidative stress and even hampers the repair cycle."