Attention men: the benefits of red wine, from the Harvard Men’s Health Watch Researchers have found that men who drink an average of four to seven glasses of red wine per week are only 52% as likely to be diagnosed with prostate cancer as those who do not drink red wine, reports the June 2007 issue of Harvard Men'sIn addition, red wine appears particularly protective against advanced or aggressive cancers. Researchers in Seattle collected information about many factors that might influence the risk of prostate cancer in men between ages 40 and 64, including alcoholAt first the results for alcohol consumption seemed similar to the findings of many earlier studies: There was no relationship between overall consumptionBut the scientists went one step further by evaluating each type of alcoholic beverage independently. Here the news was surprising—wine drinking was linked to a reduced risk of prostate cancer. white wine was compared with red, red had the most

Even low amounts seemed to help, and for every additional glass of red wine per week, the relative risk declined by 6%. To continue reading this article, you must login. Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School. Prepare for a doctor's visit or test Find the best treatments and procedures for you Explore options for better nutrition and exercise Learn more about the many benefits and features of joining Harvard Health Online » I'd like to receive access to Harvard Health Online for only $4.99 a month. In each issue of HEALTHbeat: Get trusted advice from the doctors at Harvard Medical School Learn tips for living a healthy lifestyle Stay up-to-date on the latest developments in health Receive special offers on health books and reports Plus, receive your FREE Bonus Report, "101 Tips for Tip-Top Health"We're delighted you're subscribing! Simply select the content you would like to receive.

It's simple to change your selections anytime because we want you to look forward to seeing StyleBlueprint in your inbox! This form needs Javascript to display, which your browser doesn't support. Sign up here insteadThe first “fizz” is Blanquette de Limoux 2014 from Aldi’s Exquisite range, which we thought an excellent example of this regional “fizz” with bright lemony freshness, and chalky minerality making it very more-ish. We thought this £7.99 wine was worth £10.00 of anyones’ money. A completely different style of “fizz”,  and again typical of the best of it’s type, is the 2014 Marques de Portola Cava on the shelves in Asda for £7.98. Now Cava can sometimes be very rustic almost “earthy” , but this wine has lovely, rich quince/ripe red apple fruit with a creamy mousse and rich intensity of flavour.  Again we thought this worth a £9.00 so good value. Muscadet is so much better these days. We are pleased to say that the thin, green acetic wines of the 70’s and 80’s which went a long way to destroying it’s sales in the UK, are over.

Most are now very good, decent value and well made. It is still one of the best wines to drink with shellfish, and at it’s best it has the smell of the Atlantic ocean, of fresh citrus, and a bright but almost creamy “mouth feel” due to deliberate contact in the later production process with yeast lees (yeast deposits). A good example is on sale in Aldi with their Exquisite Collection 2014 Muscadet Sur Lie. best red wines cookingThis has lovely lemony fruit, crisp brightness and nice ripe juicy, almost acacia honey weight. what red wine can you chillIts on sale for £5.99, and worth at least £7.00. buy miniature wine glasses Our first red is for those of our wotwine? top 10 red wine brands from around the world

users who like big, dark cherry fruit and a taste of minerality from where it comes from. The 1000 meters high slopes of Mount Etna in Sicily are home to a very appealing thick skinned grape called Nerello Mascalese and Morrisons have a lovely young juicy wild berry and black cherry flavoured Contrade Bellusa Nerello Mascalese 2015, which we loved for it’s fruit, it’s character, it’s gentle use of oak and it’s ability to make you want the next glass! best private wine rooms nycGreat everyday drinking for £7.50 and worth every penny. pictures of wine quotes Waitrose also have a little star in their 2013 Valle de Viento Old Vine Carinena, from Aragon in Spain. best wine to drink in the winterThe place also gives it’s name to the grape often known as Carignan, but more often Mazuelo in most of Spain. best red wine for ladies in india

This is very nicely made and displays light but juicy red fruit, but again it has some character and complexity which makes it a great “more-ish” every day wine. At £6.49, arguably one of the best value wines in Waitrose! Last Updated Oct 14, 2015 7:10 AM EDT A glass of red wine each evening with dinner may offer heart health perks to people with type 2 diabetes.A two-year study published in the Annals of Internal Medicine is the first long-term study aimed at assessing the effects and safety of drinking moderate amounts of alcohol in people with type 2 diabetes, who are more at risk for developing cardiovascular disease than the general population. best wine to gift in indiaThose with type 2 diabetes also tend to have lower levels of HDL, the "good" cholesterol.The researchers from Ben-Gurion University of the Negev reported that over two years, red wine helped improve signs of cardiac health by modestly increasing levels of HDL cholesterol and lowering overall cholesterol.

The randomized controlled intervention trial involved 224 controlled diabetes patients aged 45 to 75, who generally abstained from alcohol. The patients were randomly assigned to drink 5 ounces of red wine, white wine, or mineral water (the control group) with their dinner for two years. They were all given instructions to follow a well-balanced Mediterranean diet plan that did not have a calorie restriction.The researchers performed genetic tests that showed how quickly the patients metabolized alcohol, as well as various lipid (cholesterol) tests. pared with the group that drank water, patients in the red wine group had improvements in their lipid tests, the study showed. "Red wine was found to be superior in improving overall metabolic profiles, mainly by modestly improving the lipid profile, by increasing good HDL cholesterol and apolipoprotein A1, one of the major constituents of HDL cholesterol, while decreasing the ratio between total cholesterol and HDL cholesterol," the researchers explained.

Also, in both wine groups, patients who were "slow alcohol metabolizers" (according to the genetic tests) showed more improvements in glucose control tests than "fast alcohol metabolizers." Compared with water, wine did not increase or decrease blood pressure or liver function tests.The study authors noted that in both red and white wine drinkers, sleep quality was significantly improved, too, compared with the water control group. Iris Shai, principal investigator of the trial, and a member of the Department of Public Health in the Faculty of Health Sciences, said in a press statement, "The differences found between red and white wine were opposed to our original hypothesis that the beneficial effects of wine are mediated predominantly by the alcohol."So, how much can people with type 2 diabetes sip at dinner without going over the top? "One to two glasses of red wine for men and up to one glass of red wine for women, daily, at dinner," was the amount indicated by the study, Dr. Minisha Sood, an endocrinologist at Lenox Hill Hospital, told CBS News.Sood said researchers have known for some time that moderate amounts of alcohol are acceptable for diabetics, but the jury was out on which kind of alcohol might offer the most benefit.

Sood said of red wine's health-enhancing ingredients: "It's the non-ethanol components of the wine, which are present more so in red wine. It's the phenols, it's the resveratrol, it's the tannins. They all work together with the ethanol possibly to result in these positive changes."While the study shows benefits, Dr. Susan Spratt, an endocrinologist and assistant professor of medicine at Duke University School of Medicine, said, "I worry about the subset of my type 2 diabetes patients who drink too much, and that this may give them more ammunition to say alcohol is good for diabetes. Over-drinking can poison the pancreas. In these patients, when they stop drinking, their diabetes gets tremendously better."Spratt also told CBS News that in the South, where she lives, many people abstain from drinking for religious reasons. She said, "Here in the South, it would not be something I would generally recommend. I would not say, 'Now you should start drinking wine.' I wouldn't tell someone to start drinking, but if I knew a type 2 diabetes patient was a moderate drinker, I would tell them it looks like red wine is the best choice out of all alcohols to drink, rather than white wine, beer, or hard liquor."