Red wine can be a healthy beverage if you drink moderately -- no more than one or two 5-ounce glasses daily -- because it has more polyphenol antioxidants than other alcoholic beverages. Polyphenols are linked to cardiovascular benefits, blood sugar improvement and cancer prevention. Choose red wines with high polyphenol levels. The polyphenol procyanidin may provide cardiovascular benefits as it inhibits blood clots and inflammation, and relaxes and dilates blood vessels, improving blood flow. Procyanidin is the most potent polyphenol for improving cardiovascular health and is highest in the Tannat grape, according to researchers of a study published in the journal "Nature" in 2006. Researchers of this study found wines from Sardinia, Italy and southwestern France to have the highest procyanidin levels, likely as a result of the traditional production method which ensures a high level of procyandidin makes it into the wine. Among these wines, they found Madiran wines from southwestern France to be the highest in procyanidin likely because they are made mainly from Tannat grapes.

Resveratrol is a polyphenol which may reduce cardiovascular and cancer risks and improve blood sugars. where can i buy vegan wineIn the 1990s, Leroy Creasy, PhD emeritus professor in the Department of Horticulture at Cornell University, studied over 100 different red wine varieties -- 70 from New York, 22 from California, and the rest from other states or countries. best wine tours in australiaCreasy found that Pinot Noir wines had significantly higher resveratrol content than other wine varieties regardless of processing or geography.best red wine with middle eastern food The polyphenol anthocyanin gives wine its red color. the best homemade wine recipe

The darker the wine, the more anthocyanin there is in it. Polyphenols multiply in humid weather and when grape skins are exposed to ultraviolet light. best wines for gift-givingCreasy found that all New York wines-- not just Pinot Noir, but also Merlot and other wine varieties -- had significantly higher resveratrol content overall. cheap wine gas stationThis is likely a result of New York's often sunny and humid weather. Dr. James Harbertson, an enologist at Washington State University, advises choosing wines from regions farther from the equator because they have more daylight hours. Also choose dry -- less sweet -- wines, such as Cabernet, as they have higher anthocyanin and procyanidin levels. According to the American Heart Association, there is insufficient evidence to recommend to people who do not drink to start drinking red wine as a protective measure for their cardiovascular health.

The health benefits of red wine may be influenced by other factors such as genetics, physical activity, smoking, social life and environment. Discuss moderate drinking with your physician especially if you are a cardiac patient. Gain 2 pounds per week Gain 1.5 pounds per week Gain 1 pound per week Gain 0.5 pound per week Maintain my current weight Lose 0.5 pound per week Lose 1 pound per week Lose 1.5 pounds per week Lose 2 pounds per week Grape Juice Vs. Wine for Health Benefits Is Grape Juice High in Iron? Wines With High Levels of Polyphenols List of Heart-Healthy Wines The Best Red Wine for Your Health The Difference Between White Grape Juice and Purple Grape Juice How Much Red Wine Do You Need to Drink for Health Benefits? The Best Wines for Resveratrol How Much Red Wine Do You Need to Get Enough Resveratrol? Can Wine Affect Your Cholesterol? Negative Effects of Eating Grapes How to Calculate Calories in Wine

Foods High in Polyphenols What Are the Health Benefits of Drinking a Little Pinot Noir Wine Every Day? Antioxidants in Cabernet Vs. Merlot Can Drinking Wine Lead to High Cholesterol? Risks and Benefits of Pomegranate Juice Does Red Wine Increase HDL Levels? Is Red Wine Good for Fatty Liver?Looking for the perfect wine to give as a gift this year? When it comes to wine, one (bottle) size fits all, doubles of the same wine are just fine, and it's easy for the recipient to re-gift.Ideally you know the person's taste preferences: full-bodied or light, dry or sweet, New World or Old World? However, if you don't have any of that information, here are 10 great no-fail gift wines that you can give. Wolf Blass Sparkling Wine Gold Label 2011Adelaide Hills, South Australia, AustraliaThe Pinot Noir and Chardonnay grapes for this Australian sparkling wine were sourced from the cool climate of the Adelaide Hills. Aromas of green apple, lemon zest and stonefruit on the nose and palate.

Pair with fried chicken. Drink: 2013‐2017 Benjamin Bridge Sparkling Reserve Brut 2009This east coast bubbly was aged for three years on its lees, adding richness and creaminess to the wine, and was disgorged in August 2014 using the Méthode Classique. This wine will cellar well, but I challenge you to wait. Pair with fresh seafood, from Nova Scotia, of course. Food pairings: stuffed roast turkey, battered seafood. Drink: 2013‐2018 Cave Spring Estate Bottled Chardonnay 2012Beamsville Bench, Niagara Peninsula, Ontario V.Q.A., CanadaA fresh and mouth-filling Niagara Chardonnay that is not heavy, but rather, completely balanced. The 2012 vintage of this Chardonnay from Cave Spring has great depth and persistence of flavours such as green apple and fresh peach. Chardonnay food pairings: planked salmon. Drink: 2013‐2018Featherstone Black Sheep Riesling 2013Niagara Peninsula, Ontario V.Q.A., CanadaThis is one of my favourite Niagara Rieslings: delightful every vintage. The 2013 vintage is no exceptional with lovely bright notes of lime blossom, lemon zest and flint.

Pair with fresh seafood and vegetarian dishes. Drink: 2013‐2018Remy Pannier Rosé D'anjou 2013Bone-dry, delicate rose with aromas of tine wild field strawberries, the kind that melt deliciously in your hand from the warmth of your palm. Perfect aperitif served slightly chilled or for a treat, pair it with smoked salmon. Alcohol: 10% Sweetness: Dry 750 ml Drink: 2013‐2015 Yalumba Barossa Patchwork Shiraz 2011A generous, full-bodied, supple red with attractive aromas of black plum, blackberries and black raspberries. Incredible concentration and depth. Great for dinner parties. Shiraz food pairings: steak, lamb, pork, cheese, chicken.91/100 Drink: 2013‐2020 Frescobaldi Nipozzano Chianti Rufina 2010A dry, full-bodied, mouth-watering Italian red wine from the heart of Tuscany. Aromas of tart cherry, earth and sun-dried tomatoes. Made from the iconic Sangiovese grape, this wine is a perfect pairing for pasta in tomato sauce or pizza. Drink: 2013‐2018 RavensWood Old Vine Zinfandel 2011Sonoma County, California, United StatesSavoury, meaty, juicy and mouth-watering.