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Beautiful young couple with glasses of red wine in luxury restaurant Stock photo ID: 196145264 Signed model and property release on file with Shutterstock, Inc. Create your free account I agree to Shutterstock's Website Terms, Privacy Policy, Licensing Terms and to receive emails that I can opt out of at any time. How to Stop Drinking Wine Every Day Home > Bad Habits 8 tips to limit wine drinking and stop damaging your health, wealth, and wisdom "How much wine is too much?" courtesy of koalazymonkey Article written by Mark Tyrrell.Hypnosis is great for this sort of thing because it's a natural and powerful way of positively changing the way you think and feel. Learn moreHelp me stop drinking too much wine » Before you comment, please read this:Well, the good news is that UncommonHelp.me has become incredibly popular, which means I'm able to help thousands of people a day with these articles. The bad news is that I'm totally swamped with email and comments, and so I have had to take the hard decision not to answer comments here any more.

However, the community here is really helpful and you may well get better advice than I could give you from someone else, so do make a comment if you feel you need help.
buy wine online in njIf you want a response from me, then you can contact me here at Ask Mark on my main site Hypnosis Downloads.
food and wine best fast recipesI've already spent the afternoon plugging a different set of posts on Tom Wark's Fermentation, but here I am again thanking him for pointing out another excellent bit of writing on the internet, this time about a very interesting and controversial subject: drinking and pregnancy.
wine on tap systemTom points us to a post on the Women Wine Critics Board by Israeli wine critic Daniel Rogov (who, I believe is actually not a woman, for the record).
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Daniel presents a lot of very interesting information about the myths and facts surrounding alcohol consumption during pregnancy.
best wine diet The short story: there is plenty of medical research that backs the notion that even a couple glasses of wine a day DOES NOT lead to an increased likelihood of birth defects or Fetal Alcohol Syndrome.
sunday times best red wineEssentially all the medically sound (there are plenty that were not) studies out there show that effects of alcohol on fetuses start at levels of consumption exceeding 4 or 5 glasses of wine or beer per day, and even then they only occur with a 1 to 3 percent frequency in every 100,000 births, and in those cases, primarily in women who have a history of alcohol abuse. Of course, I wouldn't be comfortable with even a 3% chance that my baby would have problems, so when we're pregnant I'll make sure Ruth doesn't even hit the three-glasses-per-day point, but you can bet that I'll be serving her a glass with dinner.

I'm not a doctor, and the following does not constitute medical advice, but pregnant wine lovers around the world: relax a little. Read the full story. Previous Entry - Main - Next EntryTo most wine connoisseurs, dropping a few ice cubes into a glass of wine is a crime so punishable they wouldn’t even think of doing it. To others, it’s the perfect way to enjoy a glass of vino on a hot summer day. It’s a highly contested debate with, as we see it, an obvious answer. Before we explain, where do you stand? So, will you be considered an outcast if you put ice cubes in your wine? Not in our opinion! Adding ice will certainly dilute the flavor, but hey, it’s your wine. If you think it’s more refreshing with a couple of cubes, then go for it! The bottom line is that wine is meant to be enjoyed. We asked the experts here at CGT, and they agree – enjoying the wine is more important than whether or not you’re drinking it “properly.” The decision to add ice also depends on the type of wine you are drinking.

As you may know, some wines are meant to be chilled – like a smooth Chardonnay, a sweet white, a crisp Riesling and even some reds! Check out these wine-chilling tips that are sure to keep your wine cool, refreshing and flavorful. Freezing fruit is a festive fix to warm wine. After freezing a handful of your chosen fruit, drop a few in your drink and enjoy. We recommend trying grapes, strawberries or even blueberries. The frozen fruit garnish looks great and keeps your drink cool without completely altering the flavor of the wine. This involves a little preparation, but nothing you can’t handle. Pour your favorite wine into an ice cube tray, stick it in the freezer and voila! Now you have ice cubes that won’t water down your wine as they melt. If you’re feeling adventurous, try blending some wines for the perfect combination! For example, try a glass of Chardonnay with Sweet Red ice cubes. The small stainless steel spheres are the perfect solution for those afraid of diluting their wine with ice.

Throw the small frosty pearls into your wine and you will have nothing to worry about. While innovative, your glass will also portray sophistication. As a bonus, the pearls can be used for other beverages too! If you’re against putting anything in your wine, try popping the wine glasses in the freezer to chill. The nice frosty glasses will keep your drink cool. Don’t forget to chill the bottle, too. If you’re taking the bottle outside, bring an ice bucket along to keep the bottle at your desired temperature. If you like a couple ice cubes floating around your glass, don’t apologize. Don’t let anybody tell you that you are a wine-ruining vigilante – some rules are made to be broken. On the contrary, if you enjoy a glass of wine untouched and un-iced no matter the outdoor temperature, so be it. Whether you’re a seasoned wine enthusiast or a casual drinker, wine is meant to be enjoyed – however you chose to drink it. If you’re looking for a satisfying glass of wine to enjoy on a warm, sunny day, we recommend one of our crisp whites.